Apologies for the delay since my last post, I have been rather busy over the past week with several appointments and errands to run. Hopefully I will be able to explain why in a few days, but until then I will update you all on my progress.
I am definitely noticing improvements in my condition. Firstly, I am nowhere near as tired as I used to be! I used to struggle to get past 7pm without wanting to get into bed, whereas now I am managing to make it to around 9pm/10pm before I think about getting in to bed. (Wednesday is my exception though because Jamie is at night school so I get into bed really early!)
Secondly, I can now get out of bed straight away now. Before hand it would take about an hour after I had taken my steroids before I could even think about moving, whereas now I get up straight away. I am still sore when I first get up and it does take a while to loosen up, but it is much more bearable these days.
Sadly, my finger is still not showing any changes at all!!! I'm due an appointment with my rhuematologist doctor over the next few weeks so hopefully she can put my mind at ease and tell me that it will get better eventually. On the brightside, I have still not had any negative side effects from the medication, which is fab!
I also wanted to talk about my new addiction... walking! Over the past week I have been for 3 walks with a total distance of over 11 miles. I love getting wrapped up, turning on shuffle on my iPhone and setting out for a walk on my own. Its a great to get some head space and time alone with your own thoughts, plus the fresh air makes me feel great afterwards. I was planning to do a nice long walk tonight, but my foot has started to hurt when I got home so I am reluctantly having a night with my feet up in the hope that its better tomorrow.
Keep your eyes peeled for my next blog post... I will hopefully have some exciting news to share!
Showing posts with label walking. Show all posts
Showing posts with label walking. Show all posts
Wednesday, 28 November 2012
Thursday, 15 November 2012
MTX week 6 & Winter Walks
Hi Everyone
There is not much to say in terms of MTX week 6 to be honest, as there are still no significant changes. I am not in any less pain and the swelling of my index finger in particular is just as bad. At the same time I have not had any side effects from the drugs other than feeling dizzy in the morning that I take the MTX. So in that respect, I'm still waiting!
On a more positive note, I have decreased my steroids again by 2.5mg, so I am now on 15mg a day. I decided to decrease my steroids by myself because the visits between seeing my rheumatology doctor is 3 months, and there was no way I was waiting 3 months to start decreasing them!
I don't like taking the steroids for many reasons;
Therefore I decided to start walking as well as decreasing the steroids, to try and shift this stupid water weight! In order to manage walking I have to strap up my feet and wear a knee support, but its worth it and I am really enjoying becoming more active again. I also love walking in the winter in the fresh air, its my favourite time of year.
Last night after walking for an hour with my dog and niece, I sort of ruined my hard work and had a hot chocolate with cream and marshmallows! I'm not usually a fan of hot chocolate to be honest, I am a big tea drinker! But on the rare occasion that I have one, I go all out with cream, marshmallows the works! I made one for my niece too and it seemed to go down well! I must admit, it was rather tasty and I can see myself having a few more over the winter months. But isn't that part of the fun of cold weather? Walks in the fresh air, big, comfy clothes and lots of warm food and drinks?!
Don't you just love winter?!

On a more positive note, I have decreased my steroids again by 2.5mg, so I am now on 15mg a day. I decided to decrease my steroids by myself because the visits between seeing my rheumatology doctor is 3 months, and there was no way I was waiting 3 months to start decreasing them!
I don't like taking the steroids for many reasons;
- they can thin your bones,
- they can destroy your stomach
- they stop your body from producing natural hormones and many other side effects.
Therefore I decided to start walking as well as decreasing the steroids, to try and shift this stupid water weight! In order to manage walking I have to strap up my feet and wear a knee support, but its worth it and I am really enjoying becoming more active again. I also love walking in the winter in the fresh air, its my favourite time of year.

Don't you just love winter?!
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